High Performance

Development toward High Performance in sport requires expertise in applied practice, scientific knowledge, and an ability to understand the unique needs of each athlete through a shared approach/understanding of athlete development. We understand the needs of elite athletes.

Exercise Institute has a long history of service to high performance athletes across various cycling and triathlon disciplines. We have managed to develop and work with athletes who have achieved National and Oceania cycling championship victories; representation of Australia at road, cyclocross, and other cycling world championship events; multiple professional triathletes ranked in the top 50 in professional triathlon rankings and delivered athletes to professional victories and podiums across both disciplines.

At the heart of these outcomes is a dedicated and applied approach to human performance that borrows heavily from sport psychology, sport science, and evidence-based practice across decades of applied work in the field of performance coaching. If you are aspiring to be an elite athlete, or have professional aspirations within endurance sport, we are best placed to assist you toward your goals.

Exercise Institute has a proud history of working with both professional cyclists and triathletes.