Cycling Coaching

Cycling Coaching Perth

Personalised cycling coaching built around your development.

Looking for a cycling coach in Perth? Our cycling coaching system calls upon our extensive experience and the latest scientific research to help you achieve peak performance on the bike.

Exercise Institute cycling coaching gives you structured programming, analysis, feedback and long-term athlete development support, whether you are new to training or chasing your next performance level.

Why choose EI cycling coaching?

Personalised

Your program.

Your Daily Program is built around your cycling goals, availability, training history and current fitness, rather than a generic template.

Measured

Analysis and feedback.

We use cycling training data, fatigue monitoring and coach feedback to guide adaptation, manage load and keep your training moving safely.

Integrated

Coaching and training.

With Coaching & Training, you also gain access to structured indoor and outdoor cycling sessions with supportive, like-minded riders.

Cyclists training with Exercise Institute coaching support

Cycling Coaching System

Training builds fitness. Coaching builds performance.

With our cycling coaching, you get access to a personalised Daily Program, Analysis & Feedback, and a Private Training Account.

With Coaching & Training, you get all of this plus access to 3 Outdoor Cycling Sessions a month and 3 Indoor Cycling Sessions a month.

Daily cycling programming matched to your fitness, schedule and goals.
Weekly analysis, feedback and fatigue monitoring.
Optional indoor and outdoor cycling sessions for coached practice.

View Coaching Options Meet The Team

Cycling coaching options.

Monthly Coaching

$160

Initial 1:1 Consultation
Daily Program
Private Training Account
Weekly Analysis & Feedback
Fatigue Monitoring & Adjustment
Monthly 30 Minute Private Consultation
Daily Analysis & Twice Weekly Data Feedback
Outdoor Sessions
Indoor Sessions

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Personalised Coaching

$349

Initial 1:1 Consultation
Daily Program
Private Training Account
Weekly Analysis & Feedback
Fatigue Monitoring & Adjustment
Monthly 30 Minute Private Consultation
Daily Analysis & Twice Weekly Data Feedback
Outdoor Sessions
Indoor Sessions

Book Now

Coaching & Training

Personalised Coaching & Training

$449

Initial 1:1 Consultation
Daily Program
Private Training Account
Weekly Analysis & Feedback
Fatigue Monitoring & Adjustment
Monthly 30 Minute Private Consultation
Daily Analysis & Twice Weekly Data Feedback
Outdoor Sessions
Indoor Sessions

Book Now

FAQ’s.

FAQ

Why choose our cycling coaching system?

Our cycling coaching system blends industry experience with the latest scientific trends.

Our coaching system uses a blend of extensive industry experience and knowledge of latest scientific trends to ensure you adapt quickly and safely to training. We pride ourselves on understanding how to best augment the latest scientific advances in coaching/training with your own personal needs and availability. It is a completely personalised system of exercise management and development.

FAQ

What does our cycling coaching look like?

We focus on rapport, shared understanding and a clear client-coach journey.

We are big believers in developing rapport with our clients, and facilitating a shared client-coach journey so both parties are informed of the other's needs. In fact the bulk of the coaching process is about facilitating a shared understanding of best practice strategies to improve your exercise experience.

FAQ

What is the difference between Coaching, and Coaching & Training?

Training adds structured indoor and outdoor cycling sessions to your coaching support.

The training option allows for you to spend time with your coach, or coaching associates, in a structured cycling training environment with likeminded others. These include both indoor and outdoor options and are based on your own unique fitness levels. Training includes indoor power training on your own bike or on our Wattbikes, and outdoor training with a friendly group of similar ability individuals where we practice the physicality and art of cycling. It is a blend of theory and practice.

FAQ

How fit do I need to be?

You can be of any fitness level to benefit from our cycling coaching process.

Our coaching process is about making you better. You can be of any fitness level to benefit from our processes. We tailor training to suit you.

FAQ

What equipment do I need?

We prefer to tailor cycling training using clear performance data.

We prefer to tailor training to heart rate, power output, and pace to best display your own fitness improvements over time.

Ready to build your next level on the bike?

Choose the cycling coaching option that best matches the support you need. If you want a personalised program, feedback and structured development, start with coaching. If you also want coached indoor and outdoor cycling sessions, choose Coaching & Training.

Compare Options Meet The Coaching Team