Private Coaching
Our private one-on-one swimming coaching is perfect for all swimming abilities.
Our specialist swimming coaches will work closely with you to grow your knowledge and develop your swimming ability in the water. Swimming has an added challenge; you can not see your own technique.
All our technique development coaching works to give you the ability to read your own form to achieve a comfortable yet efficient stroke. Our goal is ensure you have the tools to assess and control your own swimming technique time after time, whether practicing for leisure or training to win the world championship.
Private Technical Development (60mins)
Our private swimming development sessions can be purchased by the hour as a single, 4 block, or 10 block. These sessions can be held at Bold Park Aquatic or Christ Church Grammar School, depending on lane availability. Each session includes a copy of your session notes and tailored progressions and drills, as required, for you to work on during your own time.
Under Water Video Analysis Session (90 mins)
The 1.5-hour UW-VA is a single coaching session. The session starts with under and above water filming of your swimming before returning to the pool deck to review and break down your footage on-screen together. The filming and footage review usually takes 30 - 45 mins of your 1.5-hour session. The remainder of the session is spent in the water, developing your new technique to establish your tailored technique indicators. After your session, you will receive a technical analysis review video via email. The video will include on-screen annotations and a voice-over guide.
Pricing - Private Technical Development
Single: $135
4 block: $450
10 block: $950
Pricing - Under Water Video Analysis
UW-VA 1.5 hours: $295
UW-VA add on: + $160
All swimming purchases have a 12 month expiry
UW-VA can be added to any 60 min session, single or block, for $160. The add on extends your 60 min session to 90 mins. If you have any questions, please don’t hesitate to ask.
FAQ’s
Compared to most technique development or stroke correction coaching, we aim to develop your ability to control your own mechanics in the water. Mastering efficient form is less about identifying technique problems and implementing corrections rather, to master efficient form is to recognise the value needed from your stroke and controlling your form accordingly. The amount and the type of work required to control your technique will change between every effort, distance, and new environment. Connecting mechanical control with the value which makes up efficient swimming is what we specialise in.
Each private session is 60 mins long. Our specialist swimming coach will work closely with you from pool side, providing feedback and fundamental knowledge lap by lap. After your session you will receive a copy of your tailored technique progressions and will be expected to practice and explore your new swimming technique indicators to ensure you recieve the most out of each coaching session.
Any fitness level, preferably the ability to swim 400m.
Fins, preferably Elite DMC fins. If you do not have fins you can borrow some from us for your first session.
Get in touch with our head swimming coach, Daniel Rodgers directly via email [email protected].