Tour of Margaret River Training Program 2017
BY admin IN Exercise Institute News On March 25, 2017
What is the Tour of Margaret River? The Tour of Margaret River is a cycling event spanning 5 days from November 8th- 12th 2017. The area of racing crosses over the picturesque towns of Nannup, Balingup, Kirup, Manjimup, Donnybrook, and Greenbushes. This is some of WA’s more hillier and picturesque regions. Owing to the [...] [...]
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Cape to Cape 2017 Program
BY admin IN Exercise Institute News On March 25, 2017
Cape to Cape – WA’s premier MTB event What is Cape to Cape? There are four stages in the four days of racing – Stage information can be found here. Our aim is to best prepare you for the rigors of 4 back to back days of hard racing. This involves endurance stamina but also the [...] [...]
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Peaks Challenge Falls Creek 2017: David van Dordrecht
BY admin IN Exercise Institute News On March 16, 2017
Peaks Challenge Falls Creek 2017 – Never Again…well… I’d been told over and over this was a tough event and after I got the Peaks 2016 Cradle Mountain event under my belt I figured I would be okay. The 45 min car ride up the side of a mountain to get to Falls Creek should [...] [...]
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Shannon Miraglia on womens cycling
BY admin IN Exercise Institute News, Women's Cycling News On February 27, 2017
We asked Shannon Miraglia the tough questions about her cycling experience. We are very excited to have her oversee our new womens program that aims to inspire more women to ride with confidence and skill and become fit and find new friends. Who are you and how did you start cycling? I’m Shannon Miraglia. I am [...] [...]
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Protected: A Case Study: From Base Training to Intensity
BY admin IN Exercise Institute News On February 27, 2017
There is no excerpt because this is a protected post. [...]
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All your questions answered !
BY admin IN Exercise Institute News, Women's Cycling News On February 21, 2017
Stepping into the unknown and joining a new cycling group is often a very daunting experience for many people. Please see the questions that women ask us about joining our cycle training group. For information about our training programs for women and any other questions you might have, please contact us on 0403 953 162 [...] [...]
4 years ago / Comments Off on All your questions answered !
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